Grapefruit contains about 9 grams of sugar per half fruit and is high in vitamins A and C.
Lemons and limes are very low in sugar, with about 1-2 grams per fruit. They are high in vitamin C and beneficial for their detoxifying properties.
Avocados are low in sugar and high in healthy fats, fiber, vitamins C, E, K, and B-6, as well as folate, magnesium, and potassium.
Kiwis have about 6 grams of sugar per fruit and are rich in vitamin C, vitamin K, and fiber.
Cantaloupe has about 9 grams of sugar per cup and is high in vitamins A and C, potassium, and fiber.
Papayas have around 6 grams of sugar per half fruit and are rich in vitamin C, vitamin A, folate, and fiber. They also aid in digestion.
Watermelon is relatively low in sugar, with about 6 grams per cup, and is high in vitamins A and C. It is also hydrating.
Peaches have around 13 grams of sugar per medium fruit but are packed with vitamins A and C, fiber, and antioxidants.