The 12 Best High-Protein Smoothie Ingredients
The 12 Best High-Protein Smoothie Ingredients
Greek Yogurt: Provides a creamy texture and a substantial amount of protein.
Protein Powder: Easily boosts protein content without adding extra bulk.
Spinach: Adds nutrients and protein without altering the flavor.
Kale: Another nutrient-rich green that adds protein to smoothies.
Cottage Cheese: Offers a creamy texture and a good source of protein.
Silken Tofu: Adds protein without altering the taste of the smoothie.
Almond Butter: Adds a nutty flavor and protein to smoothies.
Chia Seeds: Provides protein, fiber, and omega-3 fatty acids.