The 10 Best Skin Care Tips for Your 50s
Water is required for our organs to function correctly. Dehydration is visible on the skin, the body's largest organ.
Eating healthily benefits the skin. Some nutrients encourage skin suppleness and gloss, while others help grow muscle or strengthen bones.
Sun protection is the core of any skincare program. Avoid sun damage and skin cancer as these are the major causes of accelerated aging. Wear sunscreen and stay out of the sun.
In addition to causing heart disease and lung cancer, smoking increases aging. Fine lines and creases around the mouth can be caused by smoking.
With age, skin moisture declines. Our skin is dry, flaky, and wrinkled. Daily moisturizing is vital as we age.
Though cliché, looking good makes you feel good. The first thing they notice is the skin. Healthy, beautiful skin results from utilizing the proper products and practices for your skin type.
Your skin only need what it requires. Trophy Skin offers a quick skin type examination. It also provides skin care recommendations.
Beauty sleep does exist. Poor sleep can lead to stress and hormonal issues such as eczema or psoriasis. Sleep rejuvenates the body.
Abrasive loofahs, facial scrubs, and washcloths can damage the skin instead of gently exfoliating it. Do not scrub your face vigorously.
These areas are sometimes overlooked in skincare, but they are the ones that show the most signs of aging! Our hands and neck have delicate, sensitive skin that wrinkles as we age.