Use a broad-spectrum SPF 30+ moisturizer. Sunscreen prevents UV damage.
Treat your neck and décolletage. For hydration and youth, use the same cleanser, serum, and moisturizer.
Lip balm with SPF protects and moisturizes your lips.
Sunscreen your hands to avoid sunspots and aging.
Eat a healthy breakfast to nourish your skin. Antioxidants, vitamins, and omega-3s help skin health.
To moisturize your skin and body, drink water all morning.
Yoga or stretching can improve blood circulation and skin shine.
Meditation and deep breathing might help you start the day positively. Positivity affects skin.
Caffeine and alcohol can dry and dull skin.
Always reapply sunscreen every two hours when outside.