9 Fruits To Completely Avoid

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Bananas: High in carbohydrates and sugar, so moderate intake is recommended, especially for those watching their sugar intake

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Grapes: Also high in sugar and calories, so consume in moderation, especially if trying to lose weight

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Mangoes: While nutritious, mangoes are higher in sugar compared to some other fruits, so enjoy them occasionally

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Cherries: Sweet and delicious but also higher in sugar, so enjoy in moderation

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Pineapple: Contains natural sugars and can be higher in calories, so consume in moderation

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Figs: High in natural sugars and calories, so limit intake if you're watching your sugar or calorie intake

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Dates: Very high in natural sugars and calories, so consume sparingly, especially if you have diabetes

Pomegranates: While nutritious, pomegranates are also higher in natural sugars, so enjoy them in moderation

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