8 Ways In Which Stress Affects Your Skin

Increased Oil Production

Cortisol, released during stress, stimulates sebaceous glands to generate more oil. This extra oil can block pores and cause acne.

Worsening of Existing Skin Conditions

Stress can worsen skin diseases including eczema, psoriasis, and rosacea by increasing redness, inflammation, and flare-ups.

Delayed Skin Healing

Chronic stress hinders skin healing. Wounded, wounded, or injured skin may heal slower and be more susceptible to infections.

Breakdown of Collagen

Stress hormone cortisol breaks down collagen, which gives skin structure and flexibility. This breakdown can cause premature aging and sagging.

Dull Complexion

Stress can impair blood circulation, depriving skin cells of oxygen and nutrients. This might cause dull skin and uneven tone.

Increased Sensitivity

Stress increases skin irritating sensitivity by weakening its barrier. Increased sensitivity, redness, and discomfort can result.

Hair and Scalp Issues

Stress can cause hair loss, thinning, and dandruff. Chronic stress might also aggravate alopecia areata.

Impaired Immune Function

Prolonged stress weakens the immune system, rendering skin more prone to infections. Stress can worsen acne, cold sores, and other skin disorders.

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