8 Homemade drinks to improve your digestive system
Ginger Tea
Soothes digestion, alleviates nausea, and reduces inflammation in the digestive tract.
Peppermint Infusion
Relaxes muscles in the GI tract, easing indigestion and reducing bloating.
Lemon Water
Aids digestion, boosts hydration, and supports liver function for overall digestive health.
Cucumber Mint Cooler
Hydrates and soothes the digestive tract, reducing inflammation and promoting a refreshing taste.
Aloe Vera Juice
Known for its soothing properties, aloe vera juice supports digestive health and reduces irritation.
Chamomile Tea
Calms the stomach, reduces gas, and promotes relaxation for improved digestion.
Fennel Seed Infusion
Eases indigestion, reduces bloating, and supports overall digestive comfort.
Papaya Smoothie
Enzymes in papaya aid digestion, promoting a healthy gut and reducing constipation.
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