Chocolate and Greasy Foods Cause Acne: Although nutrition can affect skin health, there is no proof that chocolate or oily foods promote acne.
Popping pimples speeds healing: Popping pimples causes scarring, infection, and prolongs acne. Pimples should cure naturally or be treated professionally.
Sunbathing Clears Acne: Sun exposure may temporarily alleviate acne by drying out the skin, but it can cause long-term damage and exacerbate acne. Sunscreen is essential for skin protection.
Only Teens Get Acne: Adults can get acne too. Stress, hormonal changes, and other factors can cause acne at any age.
Frequent Face Washing Reduces Acne: Overwashing removes natural oils and worsens acne. Wash your face twice a day with a light cleanser.
Poor Hygiene Causes Acne: Lack of hygiene does not cause acne. Genetics, hormones, and inflammation do. Cleaning your skin is crucial, but overwashing can irritate it.
Acne is contagious: Acne is not communicable. It is hereditary and hormonal and cannot be communicated through touch.
Only Prescriptions Treat Acne: Over-the-counter benzoyl peroxide and salicylic acid treatments can cure mild to moderate acne. Severe cases may require prescriptions.