5 Healthy
Snacks
for Guilt-Free Munching
Mixed Nuts
: A handful of unsalted mixed nuts provides healthy fats and protein.
Greek Yogurt with Berries
: Low-fat Greek yogurt with fresh berries is a tasty and protein-packed choice.
Hummus
and Veggies
: Dip colorful, crunchy vegetables like carrots, cucumbers, and bell peppers into hummus.
Air-Popped
Popcorn
: Skip the butter and go for air-popped popcorn with a sprinkle of seasoning.
Fruit Salad
: A mix of your favorite fruits offers natural sweetness and vitamins.
Cottage Cheese with Pineapple
:
Creamy cottage cheese with pineapple chunks is a satisfying and low-calorie snack.
Rice Cakes with Almond Butter
: Spread almond butter on whole-grain rice cakes for a balanced snack.
Hard-Boiled Eggs
: Hard-boiled eggs are rich in protein and easy to prepare in advance.
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