Green Tea: Contains antioxidants like catechins that can help boost metabolism.
Coffee: The caffeine in coffee can temporarily increase metabolic rate.
Chili Peppers: Capsaicin, found in chili peppers, can boost metabolism and increase fat burning.
Ginger: Has thermogenic properties that can boost metabolism and aid digestion.
Cinnamon: Helps stabilize blood sugar levels, which can impact metabolism.
Turmeric: Contains curcumin, which has metabolism-boosting and anti-inflammatory effects.
Apple Cider Vinegar: May help increase metabolism and promote weight loss.
Coconut Oil: Contains medium-chain triglycerides (MCTs) that can boost metabolism.