40 Metabolism-Boosting Foods to Help Your Weight Loss Journey

Floral Pattern Floral Pattern

[{"selector":"#anim-c1e6dcbd-5783-418e-b6f5-8327138ef0df","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-81164e99-91c7-4a67-8fbc-cdca9229bcbb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2e342cf1-6ccb-48dc-ad78-c104c7f08bc5","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Green Tea: Contains antioxidants like catechins that can help boost metabolism.

[{"selector":"#anim-9dea3e44-3d5f-4c18-8433-c89e385f8e32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6f0d840d-f7c5-4071-8ec6-826ee85ccbf1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-11329882-c33e-4cda-8c51-f5b3edaf90d8","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Coffee: The caffeine in coffee can temporarily increase metabolic rate.

[{"selector":"#anim-752cea9b-c105-491b-a410-2138877f5041","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8e706065-19be-4d00-9fa7-16d91eceff3a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-045253f7-ed35-4068-bb82-bbd73cd6ae82","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Chili Peppers: Capsaicin, found in chili peppers, can boost metabolism and increase fat burning.

[{"selector":"#anim-7641257c-ccfe-4f09-8256-a1b8e4e13ac0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b4370d4a-6386-4b0e-9378-52f1d5dc84ee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-680f4a78-79e9-460f-ae4d-829a642efaf1","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Ginger: Has thermogenic properties that can boost metabolism and aid digestion.

[{"selector":"#anim-3c7d456e-ee22-469c-88dc-144973f0cafe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2942a056-f4d4-4a68-8a81-bdd32012009c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fc76bebc-a3af-44af-a0df-62ca3cdbbbc8","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Cinnamon: Helps stabilize blood sugar levels, which can impact metabolism.

[{"selector":"#anim-a62db752-d04e-4ad1-89c6-692a0456f07c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-064a12e3-32c5-4c35-8b93-04fec34dea65","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8965ae97-c249-4fe0-a17a-6b242d6f27de","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Turmeric: Contains curcumin, which has metabolism-boosting and anti-inflammatory effects.

[{"selector":"#anim-d4454bbf-1009-4a9e-bae6-03f6a0f9967a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8a293fa6-8639-449b-b04e-bd4201a96cb5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a10e38ff-8731-4bca-9de7-e33856c86062","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Apple Cider Vinegar: May help increase metabolism and promote weight loss.

[{"selector":"#anim-dfbd5d22-6a38-4fd6-ab41-4f86d07d6aca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3c3c111a-dedc-4e1a-8393-48a4cd63dbf1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5714324d-333e-418b-8480-23f103d19354","keyframes":{"opacity":[0,1]},"delay":1000,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Floral Pattern Floral Pattern Coconut Oil: Contains medium-chain triglycerides (MCTs) that can boost metabolism.

CLICK BELOW FOR MORE STORIES