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24 foods that can help you lose weight without ignoring your cravings

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Floral Pattern

Dark Chocolate: Contains antioxidants and can satisfy sweet cravings in moderation.

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Floral Pattern

Greek Yogurt: High in protein and can be flavored with fruits or honey for sweetness.

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Nuts: Provide healthy fats and protein, aiding in satiety and curbing hunger.

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Popcorn: Air-popped popcorn is low in calories and can be a satisfying snack.

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Avocado: Rich in healthy fats and fiber, which can keep you full and satisfied.

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Berries: Low in calories and high in antioxidants, a great option for sweet cravings.

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Cottage Cheese: High in protein and can be paired with fruits or nuts for flavor.

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Eggs: Protein-rich and can be prepared in various ways to satisfy savory cravings.

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