19 Things To Stop Doing After Age 60

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Ignoring Regular Health Check-ups: Keep up with regular doctor visits and screenings.

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Skipping Meals: Eat regular, balanced meals to meet nutritional needs.

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Ignoring Mental Health: Prioritize mental well-being and seek support if needed.

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Neglecting Sleep: Get adequate sleep for overall health and vitality.

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Overlooking Hydration: Drink enough water to stay hydrated throughout the day.

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Ignoring Safety Measures: Be cautious to prevent falls and injuries at home.

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Avoiding Social Interaction: Stay connected with friends and family for mental stimulation.

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Neglecting Dental Health: Keep up with regular dental check-ups and oral hygiene.

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