Scalp Massage: Stimulate blood flow to the scalp with regular massages to promote hair growth.
Balanced Diet: Ensure your diet includes foods rich in vitamins, minerals, and proteins essential for hair health, such as leafy greens, nuts, and lean proteins.
Proper Hydration: Drink enough water daily to keep your scalp hydrated, which supports healthy hair growth.
Essential Oils: Use essential oils like rosemary, peppermint, or lavender diluted in a carrier oil to massage into your scalp, which may stimulate hair follicles.
Gentle Hair Care: Avoid harsh treatments and excessive heat styling, as these can damage hair and slow growth.
Regular Trims: Trim your hair regularly to prevent split ends, which can inhibit growth and make hair appear thinner.
Biotin Supplements: Consider taking biotin supplements, which are known to support hair growth and overall hair health.
Onion Juice: Apply onion juice to your scalp and leave it on for about 30 minutes before shampooing. Onion juice is believed to promote hair growth due to its high sulfur content.