15 Foods to Stock Up on in April, According to Dietitians

Asparagus: In-season and packed with nutrients like vitamins A, C, and K.

Artichokes: Rich in fiber and antioxidants, great for digestive health.

Peas: Fresh peas are delicious and high in vitamins and minerals.

Spinach: Nutrient-dense leafy greens that can be used in various dishes.

Radishes: Crunchy and low-calorie, perfect for salads and snacks.

Broccoli: Nutrient-rich and versatile vegetable for healthy meals.

Strawberries: Sweet and antioxidant-packed fruits, great for desserts and snacks.

Salmon: Rich in omega-3 fatty acids, a healthy protein option.

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