15 Foods to Stock Up on in April, According to Dietitians
Asparagus:
In-season and packed with nutrients like vitamins A, C, and K.
Artichokes:
Rich in fiber and antioxidants, great for digestive health.
Peas:
Fresh peas are delicious and high in vitamins and minerals.
Spinach:
Nutrient-dense leafy greens that can be used in various dishes.
Radishes:
Crunchy and low-calorie, perfect for salads and snacks.
Broccoli:
Nutrient-rich and versatile vegetable for healthy meals.
Strawberries:
Sweet and antioxidant-packed fruits, great for desserts and snacks.
Salmon:
Rich in omega-3 fatty acids, a healthy protein option.
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