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15 Best Cereals High in Iron

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Fortified Bran Flakes

Often fortified with iron and other vitamins and minerals.

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Fortified Whole Grain Cereals

Look for cereals that are made with whole grains and fortified with iron.

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Fortified Rice Cereals

 Many rice cereals for infants and adults are iron-fortified.

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Fortified Oat Cereals

Oat-based cereals with added iron are a good choice.

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Fortified Corn Flakes

Classic corn flakes are often enriched with iron.

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Puffed Rice Cereals

Some puffed rice cereals are fortified with iron.

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Wheat Germ Cereal

Wheat germ is naturally high in iron and can be added to various cereals.

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Quinoa Cereal

Wheat germ is naturally high in iron and can be added to various cereals.

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