Floral Pattern
Floral Pattern

12 Bedtime Snacks That Will Not Spike Blood Sugar

Greek Yogurt with Berries: Enjoy the protein-rich Greek yogurt paired with antioxidant-packed berries for a satisfying and nutritious snack.

 Cottage Cheese with Pineapple: Indulge in cottage cheese paired with fresh pineapple chunks, offering protein and natural sweetness without spiking blood sugar.

 Avocado Slices with Whole Grain Crackers: Savor creamy avocado slices on whole grain crackers, providing healthy fats and fiber for sustained energy.

Hard-Boiled Eggs: Delight in hard-boiled eggs, rich in protein and nutrients, perfect for satisfying hunger and stabilizing blood sugar levels.

Apple Slices with Almond Butter: Enjoy apple slices paired with almond butter, offering fiber, healthy fats, and a touch of sweetness.

Mixed Nuts: Discover the benefits of mixed nuts, providing protein, healthy fats, and fiber, ideal for keeping blood sugar levels stable.

Veggie Sticks with Hummus: Dive into crunchy veggie sticks with hummus, offering fiber, protein, and nutrients without causing blood sugar spikes.

Cherry Tomatoes with Mozzarella: Indulge in cherry tomatoes paired with mozzarella cheese, a savory snack rich in antioxidants and protein.

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