10 Tips for Sexual Health and Education

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Practice Safe Sex: Use condoms or other barrier methods to protect against sexually transmitted infections (STIs)

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Communicate: Open and honest communication with your partner(s) about boundaries, desires, and concerns

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Consent: Always seek and respect consent before engaging in any sexual activity.

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Get Regular STI Screenings: If you're sexually active, getting regular STI screenings can help detect and treat infections early

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Use Reliable Sources: When seeking information about sexual health, use reliable sources such as healthcare professionals

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Know Your Body: Educate yourself about your own anatomy, including genitalia, reproductive organs, and sexual responses

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Practice Self-Care: Prioritize self-care, including regular exercise, a balanced diet, adequate sleep, and managing stress

Explore Pleasure: Learn about your own sexual pleasure and what feels good for you, whether through self-exploration

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