10 Common Bathroom Habits That May Be Wreaking Havoc On Your Health

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Holding in Urine: Delaying urination can lead to urinary tract infections (UTIs) and bladder problems

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Using Harsh Toilet Paper: Rough or scented toilet paper can irritate sensitive skin and cause discomfort

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Using Too Much Soap: Excessive use of soap can strip away natural oils from your skin, leading to dryness and irritation

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Ignoring Hygiene After Using the Bathroom: Not washing your hands thoroughly after using the bathroom can lead

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Using Public Toilets Without Protection: Sitting directly on public toilet seats without using protective covers

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Not Drinking Enough Water: Dehydration can lead to constipation and other digestive problems, affecting overall health

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Ignoring Post-Bathroom Care: Not taking care of hygiene after using the bathroom, such as wiping properly or using bidets

Using Dirty Towels: Using damp or dirty towels can harbor bacteria and fungi, leading to skin infections or allergies

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