White Bread: Lacks fiber and often contains refined flour and added sugars.
Sourdough Bread: Despite its popularity, some varieties can be low in nutrients.
Rye Bread with Low Whole Grain Content: Check for minimal whole grains.
Potato Bread: High in carbs and calories, often low in nutrients.
French Bread: Typically made from refined flour with minimal nutritional value.
Ciabatta Bread: High in carbs, calories, and often low in fiber.
Baguettes: Low in nutrients and typically made with refined flour.
Brioche Bread: Loaded with butter, sugar, and eggs, making it high in calories and unhealthy fats.