What Makes You Feel Lonely?

Not having enough people around you to interact with can lead to feelings of loneliness.

Lack of social connections

Being physically isolated from others, whether by distance or circumstances, can lead to feelings of loneliness.

Physical isolation

Major life changes such as moving to a new place, losing a job, or going through a break-up can disrupt social connections and lead to feelings of loneliness.

Change in life circumstances

When you feel like no one understands you or your experiences, it can lead to feelings of loneliness.

Feeling misunderstood

Not having close relationships or physical touch can lead to feelings of loneliness.

Lack of intimacy

Spending too much time on social media or technology can lead to feelings of loneliness by creating a sense of disconnection from real-life interactions.

Social media and technology

Depression, anxiety, and other mental health issues can lead to feelings of loneliness and social isolation.

Mental health issues

As people age, they may experience social isolation and loneliness due to changes in their physical health or social circumstances.

Aging

When you don't have a sense of purpose or meaning in your life, it can lead to feelings of loneliness and disconnection.

Lack of purpose