15 Healthy Snacks to Eat When Junk Food Cravings Hit
Greek Yogurt with Berries: Plain Greek yogurt with fresh berries is a creamy and satisfying snack packed with protein and antioxidants.
Hummus and Veggie Sticks: Dip raw carrot, cucumber, and bell pepper sticks into hummus for a crunchy and nutritious snack high in fiber and vitamins.
Apple Slices with Almond Butter: Spread almond butter on apple slices for a sweet and savory snack that provides fiber, healthy fats, and vitamins.
Trail Mix: Make your own trail mix with nuts, seeds, dried fruits, and a sprinkle of dark chocolate chips for a balanced and energizing snack.
Avocado Toast: Top whole-grain toast with mashed avocado, a sprinkle of sea salt, and a drizzle of olive oil for a satisfying snack rich in healthy fats and fiber.
Cottage Cheese and Pineapple: Enjoy a serving of cottage cheese with fresh pineapple chunks for a protein-rich snack with a hint of sweetness.
Rice Cakes with Peanut Butter: Spread natural peanut butter on whole-grain rice cakes for a crunchy and filling snack that combines protein and carbohydrates.
Edamame: Steamed edamame pods sprinkled with sea salt make a nutritious and protein-packed snack that's easy to eat on the go.