8 Great Foods You Can Eat A Lot Of Without Getting Fat
Leafy Greens: Low in calories and high in fiber, leafy greens like spinach, kale, and lettuce can be eaten in abundance.
Broccoli: A nutrient-dense vegetable that is low in calories and high in fiber, broccoli is a great choice for filling up without gaining weight.
Cucumbers: Refreshing and hydrating, cucumbers are low in calories and perfect for snacking.
Bell Peppers: Colorful and crunchy, bell peppers are low in calories and can be enjoyed in large quantities.
Berries: Berries like strawberries, blueberries, and raspberries are low in calories and packed with antioxidants and fiber.
Watermelon: A hydrating and low-calorie fruit, watermelon can be enjoyed in large portions.
Egg Whites: High in protein and low in calories, egg whites are a filling option that can be consumed without worrying about weight gain.
Plain Greek Yogurt: Rich in protein and probiotics, plain Greek yogurt is a satisfying choice that can be eaten in moderation without adding extra calories.