Use an SPF 30 broad-spectrum sunscreen. Use generously on all exposed skin, even on cloudy days.
Wear lightweight, long-sleeved shirts, slacks, and wide-brimmed hats to cover as much flesh as possible.
Spend less time in direct sunshine, especially between 10 a.m. and 4 p.m. When spending time outdoors, seek shade under trees, umbrellas, or pop-up tents.
UV-blocking sunglasses protect your eyes. Choose sunglasses that block UVA and UVB.
Consider sun-protective clothes with UPF to block UV radiation. Wide Brimmed Hat
Hydrating your skin keeps it healthy. Stay hydrated and maintain skin function by drinking plenty of water, especially in the sun.
Regular exfoliation removes dead skin cells, which can tan. Use a gentle exfoliation to rejuvenate skin and brighten.
Zinc oxide and titanium dioxide physical sunscreens reflect and scatter UV rays on the skin. Their tanning prevention works.